{"id":4177,"date":"2022-08-31T15:33:17","date_gmt":"2022-08-31T15:33:17","guid":{"rendered":"https:\/\/nicedigitals.com\/okteenchallenge\/?p=4177"},"modified":"2026-03-31T05:28:59","modified_gmt":"2026-03-31T05:28:59","slug":"what-does-prayer-have-to-do-with-addiction-recovery","status":"publish","type":"post","link":"https:\/\/nicedigitals.com\/okteenchallenge\/2022\/08\/31\/what-does-prayer-have-to-do-with-addiction-recovery\/","title":{"rendered":"What Does Prayer Have to Do With Addiction Recovery?"},"content":{"rendered":"<h2>Prayer and Substance Abuse Recovery<\/h2>\r\n<p>According to <a href=\"https:\/\/www.dictionary.com\/browse\/prayer\" target=\"_blank\">Dictionary.com<\/a>, the activity of \u201cprayer\u201d can be understood as:<\/p>\r\n\r\n<ul>\r\n    <li>&#8212; a devout petition to God or an object of worship<\/li>\r\n    <li>&#8212; a spiritual communion with God or object of worship, as in supplication, thanksgiving, adoration, or confession<\/li>\r\n<\/ul>\r\n\r\n<p>Simply put, prayer can take many forms and has many functions. In general, prayer has been known to help people feel a divine or transcendent presence, relieve the necessity to control, and increase thankfulness. For those in recovery, prayer can help a person stay focused on sobriety.<\/p>\r\n\r\n\r\n\r\n<p>In the Christian scriptures, many examples of prayer are found that can help us understand how and why prayer does it what does. One of the most well-known passages is the Lord\u2019s prayer given by Jesus when his disciples asked him how to pray (Matt. 6; Luke 11). But there are also numerous other examples that offer support for those in addiction recovery, some of which are outlined below.<\/p>\r\n\r\n<h2>Prayer in Alcoholics Anonymous Program<\/h2>\r\n\r\n<p>If you\u2019re familiar with Alcoholics Anonymous (AA), you\u2019ve probably heard the well-known prayer known as the serenity prayer: \u201cGod grant us the serenity to accept the things we cannot change, courage to change the things we can, and wisdom to know the difference.\u201d<\/p>\r\n\r\n\r\n<p>Because of AA\u2019s vast impact on addiction treatment across the globe, it\u2019s not such a foreign thought to appeal to \u201ca higher power\u201d while in recovery. In fact, <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s11089-009-0196-8\" target=\"_blank\">a study in <em>Pastoral Psychology<\/em><\/a> surveyed 139 substance abuse programs and 91% of them endorsed AA\u2019s twelve-step model. Moreover, 26% of the treatment centers \u201cactively used prayer\u201d in their program models, and 58% employed meditation practices.<\/p>\r\n\r\n\r\n<p>What this indicates is the widespread use (and implied benefits) of prayer-related models being used in addiction treatment programs today.<\/p>\r\n\r\n<h3>What Are the Advantages of Prayer in Addiction Recovery?<\/h3>\r\n\r\n<p>The evidence is clear on the important role that religion and spirituality play in substance abuse recovery. For example, a study in the <em>Journal of Substance Abuse Treatment<\/em> demonstrated that <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0740547200001252?casa_token=5YX55yF_yE8AAAAA:r6jMFBIrnJCObUKNSXMJQzMXUBHoUihEzN8MrZflYjRzqPf_2_aPjxmfS8BQEDIchKHxy3faXA\" target=\"_blank\">religious and spiritual affiliation resulted in a number of benefits<\/a>:<\/p>\r\n\r\n<ul>\r\n    <li>More optimistic life orientation<\/li>\r\n    <li>Greater perceived social support<\/li>\r\n    <li>Higher resilience to stress<\/li>\r\n    <li>Lower levels of anxiety<\/li>\r\n<\/ul>\r\n\r\n<p>But as far as how prayer specifically can benefit those struggling with addiction, many people underestimate its effects. The following advantages of prayer are outlined below. They may provide a good starting point for someone interested in the Christian approaches to prayer while on their healing journey.<\/p>\r\n\r\n<h4>#1: Hope<\/h4>\r\n\r\n<p>The journey of addiction recovery isn\u2019t always a smooth one. There will likely be days where you\u2019re ready to give up, give in, and return to your old habits. But engaging in prayer on your recovery journey can offer that extra boost of hope when you need it. And that hope can help you carry on.<\/p>\r\n\r\n\r\n<p>When you are feeling weak, you can pray to God for strength and guidance. Romans 12:12, for example, encourages us to \u201cRejoice in hope, be patient in suffering, persevere in prayer.\u201d It takes perseverance to keep hoping, but prayer can be one of the lifelines for giving you strength.<\/p>\r\n\r\n<h4>#2: Physical Health Benefits <\/h4>\r\n\r\n<p>In addition to helping you have hope, prayer also has many physical benefits. Because it can slow your breathing and reduce heart rate and blood pressure, its can have an overall relaxing effect. Moreover, it can decrease stress hormones which creates a sense of calm. Less stress means more room for positive hormones.<\/p>\r\n\r\n<h4>#3: Mental Health Benefits<\/h4>\r\n\r\n<p>In addition to its spiritual and physical benefits, prayer can also help therapeutically with one\u2019s mental health. And considering the connections between substance abuse and mental health conditions, prayer can be a useful tool. In some instances, prayer can decrease feelings of anger, aggression, anxiety, and depression. For someone in the early stages of recovery who may be feeling a range of these emotions, a regular prayer practice may offer relief.<\/p>\r\n\r\n\r\n<p>As Phil. 4:6 describes, we can obtain peace in both our hearts and minds through prayer and supplication. Instead of turning to anxious thoughts, prayer can be one of the ways to help you release, find healing, and recenter.<\/p>\r\n\r\n<h4>#4: Self-Reflection and Contemplation<\/h4>\r\n\r\n<p>For many people in recovery, an advantage of prayer is that it provides space for a moment of self-reflection each day. Between treatment, navigating group meetings, and readjusting to a sober life, things might feel overwhelming at first. Imagine setting aside some moments each day to reflect, center, and gain perspective. The things that were overwhelming before may soon begin to fade into the background.<\/p>\r\n\r\n\r\n<p>Praying in recovery allows people to take a step back from the distractions and stressors of everyday life. In this, they might be able to find room for what they\u2019re grateful for. In the letter to the Colossians, it encourages its readers to \u201cDevote yourselves to prayer, keeping alert in it with thanksgiving.\u201d If you dedicate a few moments to being thankful, you may experience a healthy pause where it\u2019s needed.<\/p>\r\n\r\n<h4>#5: Healthy Routine<\/h4>\r\n\r\n<p>Having a set routine and sense of stability is important for the early stages of recovery. If prayer is a part of this routine, it can become a centering one and something you look forward to every day. If a person in recovery makes an effort to set aside time to pray every day, it can help keep you in this healthy routine.<\/p>\r\n\r\n\r\n<p>Do you prefer to pray when you first wake up or right before bed? Either way, these few minutes can help bring you back to your routine when you had a rough day. Prayer can guide you back to the healthy routine you first envisioned with your support team.<\/p>\r\n<h4>An Important Part of Your Recovery Journey<\/h4>\r\n<p>Because there are so many benefits of prayer in recovery, it might be worth a try. Doing so on a regular basis could have a positive impact on your recovery journey. We all need more stability and comfort in our lives. To learn more about what a Christ-centered recovery program might look for you, <a href=\"https:\/\/nicedigitals.com\/okteenchallenge\/inquire-now\/?ref=35\">reach out to the team<\/a> at Adult and Teen Challenge of Oklahoma today.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Prayer and Substance Abuse Recovery According to Dictionary.com, the activity of \u201cprayer\u201d can be understood as: &#8212; a devout petition to God or an object of worship &#8212; a spiritual [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40],"tags":[64,76,75],"class_list":["post-4177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","tag-living-in-recovery","tag-prayer","tag-spirituality-and-addiction"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Does Prayer Have to Do With Addiction Recovery?<\/title>\n<meta name=\"description\" content=\"Prayer can take many forms and has many functions. 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